All our nutritionists are Registered Dietitians (RD) or Registered Dietitian Nutritionists (RDN) with advanced degrees in nutrition science. They hold state licenses and many have additional certifications in specialized areas like sports nutrition, diabetes education, and weight management.
We accept most major insurance plans for medical nutrition therapy, particularly for conditions like diabetes, kidney disease, and obesity. We also offer self-pay options and payment plans for those without coverage or for wellness consultations.
Virtual consultations are conducted through our secure, HIPAA-compliant video platform. You'll receive a link before your appointment. Sessions are just as effective as in-person visits, and you can attend from anywhere in the USA with an internet connection.
Results vary by individual and goals. Many clients report increased energy within 2-3 weeks, while weight changes typically become noticeable within 4-6 weeks. Sustainable, lasting results usually develop over 3-6 months of consistent follow-through with your personalized plan.
Yes! We create customized meal plans tailored to your preferences, dietary restrictions, cultural foods, budget, and lifestyle. Our plans include recipes, shopping lists, and flexible options to ensure they're practical for your daily routine.
Absolutely. We specialize in creating nutrition plans for clients with various food allergies, sensitivities, and intolerances including gluten, dairy, nuts, and more. We ensure you receive complete nutrition while avoiding trigger foods.
Frequency depends on your goals and needs. Initially, most clients meet weekly or bi-weekly for the first month, then monthly for ongoing support. We offer flexible scheduling and check-in options including messaging support between appointments.
Yes, we have sports nutrition specialists who work with athletes at all levels - from weekend warriors to professional competitors. We provide performance optimization, muscle building, cutting phases, and competition preparation nutrition strategies.